Support & Wellbeing

Looking after your mind is as important as keeping fit and healthy. On this page you will find some useful resources to help you. 

Here are some useful resources from CAMHS.

Other useful Links:

Mind Mental Health SupportNHS Mental Health PPTEverybody Worries -  A story for young Children about worriesTop 10 Tips for parentsYouth Sports Trust After School Sports ClubFoot Tech AcademyDanny Burrell Tennis CoachingWellbeing and mindfulness

CAMHS Information

Information for Parents

Poster

Returning to school

Recognising and responding to Anxiety

Preparing your child for the first day back

Wellbeing Activities

Creating a Routine

Our Feelings Diary

Feelings Chart

Coping Toolbox

Dealing with Change

Staying Connected

Worry Jar

Ways to Feel Better

Distraction Activities

Relaxation Activities

Coping with the death of a loved one

Sympathy Cards

Childline

Childline Poster